Pork Roast With an Orange Glaze (Southern Living Magazine) Recipe

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Pork Roast With an Orange Glaze (Southern Living Magazine)
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Ingredients:

Directions:

  1. Place roast on a rack coated with cooking spray in roasting pan. Rub roast with salt and pepper and set aside.
  2. Heat marmalade in microwave on high 10 seconds or till melted. Add mustard and rosemary, stirring till blended. Brush mixture over roast.
  3. Bake at 425°F for 45 minutes (or until meat thermometer registers 155 degrees).
  4. Remove roast from pan, cover with foil and let stand for 10 minutes. Meanwhile, place roasting pan on stove top over medium heat and sprinkle flour over juices. Gently and constantly whisk and cook for 1 minute.
  5. Add broth, and cook 5 more minutes, whisking constantly until mixture thickens. Serve with sliced pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.41 Kcal (931 kJ)
Calories from fat 34.15 Kcal
% Daily Value*
Total Fat 3.79g 6%
Cholesterol 74.84mg 25%
Sodium 215mg 9%
Potassium 455.89mg 10%
Total Carbs 19.5g 7%
Sugars 16.01g 64%
Dietary Fiber 0.42g 2%
Protein 25.47g 51%
Vitamin C 1.4mg 2%
Iron 1.2mg 7%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 126.42 Kcal (529 kJ)
Calories from fat 19.41 Kcal
% Daily Value*
Total Fat 2.16g 6%
Cholesterol 42.54mg 25%
Sodium 122.21mg 9%
Potassium 259.13mg 10%
Total Carbs 11.08g 7%
Sugars 9.1g 64%
Dietary Fiber 0.24g 2%
Protein 14.48g 51%
Vitamin C 0.8mg 2%
Iron 0.7mg 7%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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