Tomato-Cucumber-Feta Salad Recipe

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Tomato-Cucumber-Feta Salad
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Ingredients:

Directions:

  1. Place the tomatoes, cucumbers, and onion in a large serving bowl.
  2. In a small mixing bowl, whisk together the oil, vinegar, soup mix, dill, pepper, and feta.
  3. Pour the dressing over the vegetables and toss until combined.
  4. Refrigerate the salad for up to 6 hours before serving.
  5. Garnish with parsley before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.41 Kcal (1681 kJ)
Calories from fat 350.52 Kcal
% Daily Value*
Total Fat 38.95g 60%
Cholesterol 16.69mg 6%
Sodium 232.46mg 10%
Potassium 428.55mg 9%
Total Carbs 8.86g 3%
Sugars 5.81g 23%
Dietary Fiber 2.14g 9%
Protein 4.71g 9%
Vitamin C 21.9mg 36%
Iron 0.3mg 1%
Calcium 117.7mg 12%
Amount Per 100 g
Calories 148.95 Kcal (624 kJ)
Calories from fat 130.06 Kcal
% Daily Value*
Total Fat 14.45g 60%
Cholesterol 6.19mg 6%
Sodium 86.26mg 10%
Potassium 159.02mg 9%
Total Carbs 3.29g 3%
Sugars 2.16g 23%
Dietary Fiber 0.8g 9%
Protein 1.75g 9%
Vitamin C 8.1mg 36%
Iron 0.1mg 1%
Calcium 43.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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