Good for You Greek Salad Recipe

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Good for You Greek Salad
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  1. In shallow salad bowl, or on serving platter, combine tomatoes, cucumber, and onion. Sprinkle with oil, lemon juice, oregano, and salt and pepper to taste. Sprinkle feta cheese and olives over salad. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.93 Kcal (749 kJ)
Calories from fat 131.27 Kcal
% Daily Value*
Total Fat 14.59g 22%
Cholesterol 22.25mg 7%
Sodium 285.45mg 12%
Potassium 345.96mg 7%
Total Carbs 7.44g 2%
Sugars 4.98g 20%
Dietary Fiber 1.92g 8%
Protein 5.22g 10%
Vitamin C 16.9mg 28%
Iron 0.3mg 2%
Calcium 148.6mg 15%
Amount Per 100 g
Calories 86.18 Kcal (361 kJ)
Calories from fat 63.22 Kcal
% Daily Value*
Total Fat 7.02g 22%
Cholesterol 10.72mg 7%
Sodium 137.48mg 12%
Potassium 166.63mg 7%
Total Carbs 3.58g 2%
Sugars 2.4g 20%
Dietary Fiber 0.93g 8%
Protein 2.51g 10%
Vitamin C 8.1mg 28%
Iron 0.2mg 2%
Calcium 71.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
  • 5

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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