Tomato-Basil-Red Pepper Soup Recipe

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Tomato-Basil-Red Pepper Soup
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Ingredients:

Directions:

  1. Melt butter over medium-low heat in a large saucepan. Add scallions and cook, stirring occasionally, about 4 minutes, or until scallions begin to soften. Stir in tomatoes, chicken broth, roasted peppers, basil, salt and pepper. Increase heat to high and bring mixture to a boil. Reduce heat and simmer, stirring occasionally, about 10 minutes. Remove saucepan from heat, stir in heavy cream and season to taste with salt and pepper. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.74 Kcal (413 kJ)
Calories from fat 79.12 Kcal
% Daily Value*
Total Fat 8.79g 14%
Cholesterol 27.41mg 9%
Sodium 57.67mg 2%
Potassium 148.46mg 3%
Total Carbs 3.66g 1%
Sugars 1.53g 6%
Dietary Fiber 0.77g 3%
Protein 2g 4%
Vitamin C 41.4mg 69%
Iron 10mg 56%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 69.35 Kcal (290 kJ)
Calories from fat 55.57 Kcal
% Daily Value*
Total Fat 6.17g 14%
Cholesterol 19.25mg 9%
Sodium 40.5mg 2%
Potassium 104.27mg 3%
Total Carbs 2.57g 1%
Sugars 1.07g 6%
Dietary Fiber 0.54g 3%
Protein 1.4g 4%
Vitamin C 29mg 69%
Iron 7mg 56%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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