Directions:
- Cut each pepper half into quarters. Place skin side up on a grill rack and cook until skins have charred. Transfer to a bowl and cover with a plate. (I put them on the barbeque to keep the heat out of the house.).
- Heat the oil in a large pan. Add onion and garlic and cook until soft. Meanwhile, remove the skin from the peppers and roughly chop them. Cut the tomatoes into chunks.
- Add the peppers and tomatoes to pan, then cover and cook gently for 10 minutes. Add wine and cook a further 5 minutes, then add stock and salt and pepper to taste and continue simmering 20 minutes.
- Process the soup in a blender until smooth. (I let it cool a bit first. Easier to handle, and less like to explode!) Pour into a clean glass or ceramic bowl and leave to cool completely before chilling for at least 3 hours. When soup is cold, season to taste. Serve in bowls topped with croutons, if you wish, and garnished with snipped chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.71 Kcal (677 kJ) | ||
| Calories from fat | 72.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 12% | |
|---|---|---|---|
| Cholesterol | 3mg | 1% | |
| Sodium | 152.21mg | 6% | |
| Potassium | 521.5mg | 11% | |
| Total Carbs | 13.68g | 5% | |
| Sugars | 7.99g | 32% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 68.2mg | 114% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 52.91 Kcal (222 kJ) | ||
| Calories from fat | 23.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 12% | |
|---|---|---|---|
| Cholesterol | 0.98mg | 1% | |
| Sodium | 49.8mg | 6% | |
| Potassium | 170.64mg | 11% | |
| Total Carbs | 4.48g | 5% | |
| Sugars | 2.62g | 32% | |
| Dietary Fiber | 0.76g | 9% | |
| Protein | 1.56g | 10% | |
| Vitamin C | 22.3mg | 114% | |
| Calcium | 8.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Steak Pizzaiola
Bottom round steak sliced 1/4 inch thick or more tender c... and 8 more.. -
Italian Bean and Pasta Soup
Dried navy beans , soaked over-night (dried white haricot... and 9 more.. -
Spaghetti and Meatballs
Olive oil, Onion, diced, Garlic cloves, minced and 18 more.. -
Pizza Casserole
Chopped onion, Sweet yellow pepper, diced and 13 more.. -
Shrimp With Feta over Couscous
Olive oil, Onion, chopped, Garlic cloves, minced and 13 more.. -
Chestnut and Chorizo Soup
Olive oil, Onion, chopped, Garlic cloves, chopped and 5 more.. -
Tomato Bread Pudding
Olive oil, Onion, diced, Garlic cloves, chopped and 9 more.. -
Mahimahi BLT
Olive oil, Chopped onion, Garlic clove, minced and 13 more.. -
Take-Out Lentil Soup With Garlic and Cumin
Olive oil, Onion, finely chopped and 8 more.. -
Cauliflower baked with Tomatoes and Feta
Olive oil, Onion, sliced, Garlic, crushed and 8 more.. -
Tomato-Braised Fish Wth Feta and Lemon
Olive oil, Red onions, small, thinly sliced and 7 more.. -
Mc Call's Cooking School Manicotti
Olive oil or 1/3 cup salad oil, Onions, finely chopped and 19 more..
Also Try
-
-
-
-
-
Red Lentil, Carrot and Roasted Red Pepper Soup
Dried red lentils, rinsed, Onion, chopped and 16 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
