Grilled Vegetable and Goat Cheese Napoleons Recipe

Posted by
Rate It!
Grilled Vegetable and Goat Cheese Napoleons
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brush tomatoes with 2 teaspoons oil; sprinkle with oregano, basil and 1/4 teaspoon salt and pepper. Transfer to an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 350° for 20-25 minutes or until tender.
  2. Brush zucchini and yellow squash with 2 tablespoons oil; sprinkle with 1/4 teaspoon salt. Place vegetables in a grill wok or basket. Grill, uncovered, over medium heat for 8-12 minutes or until tender, stirring occasionally.
  3. Remove and discard stems and gills from mushrooms. Brush mushrooms and eggplant with 1 tablespoon oil; sprinkle with remaining salt. Grill mushrooms, covered, over medium heat for 12-15 minutes or until tender. Grill eggplant, covered, over medium heat for 4-5 minutes on each side or until tender.
  4. In a small bowl, combine the goat cheese, parsley, 1/2 teaspoon garlic and remaining pepper.
  5. Place mushrooms on a greased baking sheet; spread each with 2 teaspoons cheese mixture. Layer with zucchini, squash, 2 teaspoons cheese mixture, eggplant and remaining cheese mixture. Top with mozzarella cheese and tomato. Bake at 350° for 8-10 minutes or until cheese is melted.
  6. In a large skillet, saute remaining garlic in remaining oil for 1 minute. Add spinach; cook for 4-5 minutes or until wilted. Divide among four plates; top each with a mushroom stack. Drizzle with vinaigrette. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.91 Kcal (1390 kJ)
Calories from fat 151.71 Kcal
% Daily Value*
Total Fat 16.86g 26%
Cholesterol 12.54mg 4%
Sodium 822.42mg 34%
Potassium 1223.13mg 26%
Total Carbs 32.64g 11%
Sugars 21.02g 84%
Dietary Fiber 14.92g 60%
Protein 16.58g 33%
Vitamin C 17.5mg 29%
Iron 0.5mg 3%
Calcium 392.3mg 39%
Amount Per 100 g
Calories 58.56 Kcal (245 kJ)
Calories from fat 26.77 Kcal
% Daily Value*
Total Fat 2.97g 26%
Cholesterol 2.21mg 4%
Sodium 145.1mg 34%
Potassium 215.8mg 26%
Total Carbs 5.76g 11%
Sugars 3.71g 84%
Dietary Fiber 2.63g 60%
Protein 2.93g 33%
Vitamin C 3.1mg 29%
Iron 0.1mg 3%
Calcium 69.2mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top