Tofu Curry Recipe

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Tofu Curry
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Ingredients:

Directions:

  1. Combine the oil and 1/4 cup of the coconut cream in a wok. Simmer until the oil separates, ~5 minutes.
  2. Add 3 tbs of curry paste (whatever your preference) and try, stir regularly over a gentle heat until fragrant.
  3. Add the palm sugar, soy sauces, ginger, and tofu. Cook a few minutes, then add the tamarind water and remaining coconut cream.
  4. Bring to a boil and stir in the basil leaves. Remove from the heat.
  5. Pour crushed cashews over the dish and serve on rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 701.06 Kcal (2935 kJ)
Calories from fat 362.34 Kcal
% Daily Value*
Total Fat 40.26g 62%
Sodium 458.8mg 19%
Potassium 417.81mg 9%
Total Carbs 75.54g 25%
Sugars 67.06g 268%
Dietary Fiber 0.83g 3%
Protein 15.38g 31%
Vitamin C 3.1mg 5%
Iron 3.7mg 21%
Calcium 177.9mg 18%
Amount Per 100 g
Calories 273.13 Kcal (1144 kJ)
Calories from fat 141.17 Kcal
% Daily Value*
Total Fat 15.69g 62%
Sodium 178.74mg 19%
Potassium 162.77mg 9%
Total Carbs 29.43g 25%
Sugars 26.13g 268%
Dietary Fiber 0.32g 3%
Protein 5.99g 31%
Vitamin C 1.2mg 5%
Iron 1.4mg 21%
Calcium 69.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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