Directions:
- Rinse and drain the tofu, and chop it into bite-sized cubes.
- In a large mixing bowl, combine all the ingredients, then spread onto a lightly oiled cookie sheet.
- Bake at 350 degrees for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.34 Kcal (102 kJ) | ||
| Calories from fat | 5.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Sodium | 671.61mg | 28% | |
| Potassium | 70.84mg | 2% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 57.55 Kcal (241 kJ) | ||
| Calories from fat | 12.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 1% | |
|---|---|---|---|
| Sodium | 1588.19mg | 28% | |
| Potassium | 167.52mg | 2% | |
| Total Carbs | 6.67g | 1% | |
| Sugars | 2.7g | 5% | |
| Dietary Fiber | 1.28g | 2% | |
| Protein | 5.9g | 5% | |
| Vitamin C | 4.8mg | 3% | |
| Iron | 1.1mg | 3% | |
| Calcium | 58.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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