Toasted Pecan and Broccoli Salad Recipe

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Toasted Pecan and Broccoli Salad
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Ingredients:

Directions:

  1. Place chopped Pecans in single layer in a shallow pan. Bake at 350 6 TO 8 minutes or until lightly toasted. Stir ocassionally.
  2. Stir together Mayonaise, sugar and vinegar in large Bowl; Add Broccoli, onion and cranberries, gently tossing to coat. Cover and chill 2 hours.
  3. Sprinkle with Bacon and Pecans just before Serving..
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.97 Kcal (1788 kJ)
Calories from fat 250 Kcal
% Daily Value*
Total Fat 27.78g 43%
Cholesterol 44.45mg 15%
Sodium 977.78mg 41%
Potassium 958.41mg 20%
Total Carbs 30.83g 10%
Sugars 13.94g 56%
Dietary Fiber 8.51g 34%
Protein 18.14g 36%
Vitamin C 222.3mg 371%
Iron 3.4mg 19%
Calcium 127.2mg 13%
Amount Per 100 g
Calories 129.12 Kcal (541 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 43%
Cholesterol 13.44mg 15%
Sodium 295.68mg 41%
Potassium 289.82mg 20%
Total Carbs 9.32g 10%
Sugars 4.22g 56%
Dietary Fiber 2.57g 34%
Protein 5.49g 36%
Vitamin C 67.2mg 371%
Iron 1mg 19%
Calcium 38.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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