Calories in Usda Broccoli

848Calories

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Nutrition Facts Usda Broccoli

Amount Per 5.5 lb
Calories 848.05 Kcal (3551 kJ)
Calories from fat 83.06 Kcal
% Daily Value*
Total Fat 9.23g 14%
Saturated Fat 1g 5%
Sodium 823.1mg 34%
Potassium 7881.83mg 168%
Total Carbs 165.62g 55%
Sugars 42.4g 170%
Dietary Fiber 64.85g 259%
Protein 70.34g 141%
Vitamin C 2224.9mg 3708%
Vitamin A 0.8mg 26%
Iron 18.2mg 101%
Calcium 1172.3mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (848 calories) 2494.25 g
  • Cal: 42.4 %
  • Fat: 14.2 %
  • Carb: 55.2 %
  • Prot: 140.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.8%)
  • Fat (7.9%)
  • Protein (27.3%)
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