Prosciutto and Orange Salad with Comte and Toasted Pecans Recipe

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Prosciutto and Orange Salad with Comte and Toasted Pecans
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Ingredients:

Directions:

  1. Preheat oven to broil. Place bread on baking sheet, and cover each piece with 2 to 3 Comté slices. Broil 3 minutes 6 inches from heat source or until cheese melts and is bubbly and brown.
  2. Toss onion and next 5 ingredients gently with Balsamic Vinaigrette.
  3. Sauté mushrooms in oil 5 minutes or until tender. Top salad with mushrooms and bread rounds. Serve while cheese and mushrooms are warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1058.54 Kcal (4432 kJ)
Calories from fat 483.91 Kcal
% Daily Value*
Total Fat 53.77g 83%
Cholesterol 119.07mg 40%
Sodium 6123.92mg 255%
Potassium 1954.4mg 42%
Total Carbs 76.47g 25%
Sugars 25.1g 100%
Dietary Fiber 11.04g 44%
Protein 61.09g 122%
Vitamin C 86.4mg 144%
Iron 4.1mg 23%
Calcium 202.3mg 20%
Amount Per 100 g
Calories 120.56 Kcal (505 kJ)
Calories from fat 55.12 Kcal
% Daily Value*
Total Fat 6.12g 83%
Cholesterol 13.56mg 40%
Sodium 697.48mg 255%
Potassium 222.6mg 42%
Total Carbs 8.71g 25%
Sugars 2.86g 100%
Dietary Fiber 1.26g 44%
Protein 6.96g 122%
Vitamin C 9.8mg 144%
Iron 0.5mg 23%
Calcium 23mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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