Directions:
- Cook onion flakes in small skillet over medium to medium-low heat until toasted, 3 to 4 minutes, stirring frequently.
- Cool.
- Mix cream cheese, yogurt, mayonnaise, green onions, garlic, and bouillon in medium bowl until smooth, adding enough milk to make desired dipping consistency.
- Season to taste with lemon juice, pepper sauce, salt, and white pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.87 Kcal (255 kJ) | ||
| Calories from fat | 49.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Cholesterol | 6.08mg | 2% | |
| Sodium | 51.41mg | 2% | |
| Potassium | 49.13mg | 1% | |
| Total Carbs | 2.17g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 267.88 Kcal (1122 kJ) | ||
| Calories from fat | 219.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.41g | 9% | |
|---|---|---|---|
| Cholesterol | 26.75mg | 2% | |
| Sodium | 226.25mg | 2% | |
| Potassium | 216.2mg | 1% | |
| Total Carbs | 9.55g | 1% | |
| Sugars | 5.91g | 5% | |
| Dietary Fiber | 0.8g | 1% | |
| Protein | 3.01g | 1% | |
| Vitamin C | 7.5mg | 3% | |
| Iron | 0.3mg | 0% | |
| Calcium | 90.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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