Hot Onion Dip Recipe

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Hot Onion Dip
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking dish.
  2. In the prepared dish, mix the cream cheese, onion, Parmesan cheese and mayonnaise.
  3. Bake in the preheated oven 30 minutes, or until bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.15 Kcal (1357 kJ)
Calories from fat 254.13 Kcal
% Daily Value*
Total Fat 28.24g 43%
Cholesterol 52.63mg 18%
Sodium 672.32mg 28%
Potassium 91.66mg 2%
Total Carbs 3.73g 1%
Sugars 1.86g 7%
Dietary Fiber 0.37g 1%
Protein 13.88g 28%
Vitamin C 1.3mg 2%
Iron 0.3mg 2%
Calcium 389.2mg 39%
Amount Per 100 g
Calories 385.08 Kcal (1612 kJ)
Calories from fat 301.9 Kcal
% Daily Value*
Total Fat 33.54g 43%
Cholesterol 62.52mg 18%
Sodium 798.72mg 28%
Potassium 108.89mg 2%
Total Carbs 4.44g 1%
Sugars 2.21g 7%
Dietary Fiber 0.44g 1%
Protein 16.49g 28%
Vitamin C 1.5mg 2%
Iron 0.4mg 2%
Calcium 462.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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