Directions:
- Cut potatoes into eighths, cut onions into eighths. Coarsley chop the green onions. Add along with the garlic to the butter in a heavy 3-quart saucepan. Add onion to butter and saute for 1 minute Add the potatoes and pour in the broth.
- Simmer for 20 minute or until potatoes are tender.
- Puree soup in food processor or blender in batches that will suit the size of the appliance you are using.
- Add cream, milk, salt, pepper and nutmeg to soup. Chill if served cold, reheat to servign temperature if served hot.
- Garnish servings of hot soup with croutons, cold soup chopped chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.25 Kcal (1236 kJ) | ||
| Calories from fat | 140.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.63g | 24% | |
|---|---|---|---|
| Cholesterol | 49.1mg | 16% | |
| Sodium | 1189.79mg | 50% | |
| Potassium | 747.31mg | 16% | |
| Total Carbs | 32.33g | 11% | |
| Sugars | 9.59g | 38% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 5.34g | 11% | |
| Vitamin C | 18.2mg | 30% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 1.4mg | 8% | |
| Calcium | 154.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 68.33 Kcal (286 kJ) | ||
| Calories from fat | 32.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 24% | |
|---|---|---|---|
| Cholesterol | 11.36mg | 16% | |
| Sodium | 275.34mg | 50% | |
| Potassium | 172.94mg | 16% | |
| Total Carbs | 7.48g | 11% | |
| Sugars | 2.22g | 38% | |
| Dietary Fiber | 1.05g | 18% | |
| Protein | 1.24g | 11% | |
| Vitamin C | 4.2mg | 30% | |
| Vitamin A | 0.3mg | 47% | |
| Iron | 0.3mg | 8% | |
| Calcium | 35.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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