Three Tomato Vegetable Sauce (Canning) Recipe

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Three Tomato Vegetable Sauce (Canning)
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  1. Combine tomatoes, garlic, celery, carrots, onion, zucchini and green pepper in a large pot. Add 3/4 cup water and bring to a boil.
  2. Reduce heat and simmer, uncovered, for 25 minutes until sauce begins to thicken.
  3. Soak sun-dried tomatoes in boiling water until softened. Drain, chop, and add to sauce.
  4. Add wine, vinegar, bay leaves, salt, oregano, basil, sugar and peppers.
  5. Continue to boil gently until sauce is desired consistency. This may take up to an hour.
  6. Discard bay leaves and stir in parsley.
  7. Ladle sauce into hot sterilized jars to within 1/2 inch of top and seal.
  8. Process in a hot water bath 35 minutes for pints, 40 minutes for quarts.
  9. Yield will vary according to your ingredients.
  10. Use on pasta adding fresh herbs, grated cheese and/or additional vegetables. Add a protein such as beans, sausage or tofu for a complete meal. Stir into soups or stews. Add to casserole dishes. This sauce can be used in many ways.
  11. Time does not include processing time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.12 Kcal (917 kJ)
Calories from fat 2.83 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 1847.82mg 77%
Potassium 2116.13mg 45%
Total Carbs 41.44g 14%
Sugars 26.47g 106%
Dietary Fiber 10.66g 43%
Protein 9.02g 18%
Vitamin C 134.4mg 224%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%
Calcium 138.6mg 14%
Amount Per 100 g
Calories 25.95 Kcal (109 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 218.85mg 77%
Potassium 250.63mg 45%
Total Carbs 4.91g 14%
Sugars 3.13g 106%
Dietary Fiber 1.26g 43%
Protein 1.07g 18%
Vitamin C 15.9mg 224%
Iron 0.2mg 8%
Calcium 16.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 5

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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