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Amount Per 10 large whole (3 inch dia) | |||
Calories | 327.6 Kcal (1372 kJ) | ||
Calories from fat | 32.76 Kcal | ||
% Daily Value* | |||
Total Fat | 3.64g | 6% | |
---|---|---|---|
Saturated Fat | 0.55g | 3% | |
Sodium | 91mg | 4% | |
Potassium | 4313.4mg | 92% | |
Total Carbs | 70.8g | 24% | |
Sugars | 47.87g | 191% | |
Dietary Fiber | 21.84g | 87% | |
Protein | 16.02g | 32% | |
Vitamin C | 249.3mg | 416% | |
Vitamin A | 0.8mg | 25% | |
Iron | 4.9mg | 27% | |
Calcium | 182mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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