Directions:
- Sauté onion, garlic and celery together until limp.
- Add carrots, and sauté a few minutes.
- Add in spaghetti sauce and stock.
- Bring to a boil.
- Add seasonings.
- Add noodles, broken up, and peas and corn.
- Boil until noodles are almost done.
- Add red pepper and cook through.
- Serve hot with buns.
- NOTE: all seasonings can be adjusted according to what you are using. this is just how I used up my left overs. :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.54 Kcal (773 kJ) | ||
| Calories from fat | 21.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Cholesterol | 16.96mg | 6% | |
| Sodium | 1063.22mg | 44% | |
| Potassium | 546.78mg | 12% | |
| Total Carbs | 27.59g | 9% | |
| Sugars | 6.56g | 26% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 12.44g | 25% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 39.7mg | 220% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 57.77 Kcal (242 kJ) | ||
| Calories from fat | 6.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 4% | |
|---|---|---|---|
| Cholesterol | 5.31mg | 6% | |
| Sodium | 332.85mg | 44% | |
| Potassium | 171.17mg | 12% | |
| Total Carbs | 8.64g | 9% | |
| Sugars | 2.05g | 26% | |
| Dietary Fiber | 1.19g | 15% | |
| Protein | 3.89g | 25% | |
| Vitamin C | 7mg | 37% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 12.4mg | 220% | |
| Calcium | 13.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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