Mediterranean Chicken Fettuccine Recipe

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Mediterranean Chicken Fettuccine
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Ingredients:

Directions:

  1. In a large nonstick skillet, brown chicken in oil. Remove and keep warm. In the same skillet, saute the onion, celery and garlic until tender. Add the tomatoes, wine or broth, oregano, basil, sugar, pepper, salt, bay leaves and chicken; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes, stirring occasionally.
  2. Meanwhile, cook fettuccine according to package directions. Uncover chicken mixture; simmer 10 minutes longer or until chicken juices run clear. Discard bay leaves. Drain fettuccine; top with chicken and sauce. Sprinkle with feta cheese and olives. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 771.55 Kcal (3230 kJ)
Calories from fat 506.63 Kcal
% Daily Value*
Total Fat 56.29g 87%
Cholesterol 163.38mg 54%
Sodium 371.17mg 15%
Potassium 330.7mg 7%
Total Carbs 39.64g 13%
Sugars 3.9g 16%
Dietary Fiber 2.75g 11%
Protein 19.9g 40%
Vitamin C 3.9mg 7%
Iron 1.6mg 9%
Calcium 82.6mg 8%
Amount Per 100 g
Calories 298.66 Kcal (1250 kJ)
Calories from fat 196.12 Kcal
% Daily Value*
Total Fat 21.79g 87%
Cholesterol 63.24mg 54%
Sodium 143.68mg 15%
Potassium 128.01mg 7%
Total Carbs 15.35g 13%
Sugars 1.51g 16%
Dietary Fiber 1.07g 11%
Protein 7.7g 40%
Vitamin C 1.5mg 7%
Iron 0.6mg 9%
Calcium 32mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

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