Three-Pea Salad with Creamy Tarragon Dressing Recipe

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Three-Pea Salad with Creamy Tarragon Dressing
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Ingredients:

Directions:

  1. For dressing, in a small bowl, combine the vinegar, sour cream, oil, tarragon and honey; set aside.
  2. In a large saucepan, bring 4 cups water to a boil. Add sugar snap peas, frozen peas and edamame; cover and boil for 4-5 minutes or until tender. Drain and rinse under cold water.
  3. Divide salad greens among four plates. Top with pea mixture and radishes; drizzle with dressing. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.33 Kcal (1940 kJ)
Calories from fat 49.21 Kcal
% Daily Value*
Total Fat 5.47g 8%
Cholesterol 2.1mg 1%
Sodium 90.04mg 4%
Potassium 302.59mg 6%
Total Carbs 16.23g 5%
Sugars 8.15g 33%
Dietary Fiber 6.22g 25%
Protein 7.65g 15%
Vitamin C 71.9mg 120%
Vitamin A 5.9mg 197%
Iron 279mg 1550%
Calcium 137.8mg 14%
Amount Per 100 g
Calories 106.35 Kcal (445 kJ)
Calories from fat 11.29 Kcal
% Daily Value*
Total Fat 1.25g 8%
Cholesterol 0.48mg 1%
Sodium 20.67mg 4%
Potassium 69.46mg 6%
Total Carbs 3.73g 5%
Sugars 1.87g 33%
Dietary Fiber 1.43g 25%
Protein 1.76g 15%
Vitamin C 16.5mg 120%
Vitamin A 1.4mg 197%
Iron 64.1mg 1550%
Calcium 31.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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