Martha's Vineyard Salad Recipe

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Martha's Vineyard Salad
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  1. Make vinaigreete: combine red, white vinegars and raspberries - cover and let sit 48 hours then strain and store at room temperature. (Can just purchase premade raspberry vinegar).
  2. Whisk 1/2 cup vinegar, oils, maple syrup, mustard, tarragon and salt.
  3. Tear leaves by hand and toss in a large bowl with 3/4 cup dressing.
  4. Divide on 6 plates and top with onions, blue cheese and pinenuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.66 Kcal (1979 kJ)
Calories from fat 374.98 Kcal
% Daily Value*
Total Fat 41.66g 64%
Cholesterol 4.22mg 1%
Sodium 178.16mg 7%
Potassium 235.48mg 5%
Total Carbs 21.65g 7%
Sugars 19.03g 76%
Dietary Fiber 1.59g 6%
Protein 2.6g 5%
Vitamin C 5.8mg 10%
Iron 0.9mg 5%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 227.79 Kcal (954 kJ)
Calories from fat 180.71 Kcal
% Daily Value*
Total Fat 20.08g 64%
Cholesterol 2.03mg 1%
Sodium 85.86mg 7%
Potassium 113.48mg 5%
Total Carbs 10.43g 7%
Sugars 9.17g 76%
Dietary Fiber 0.77g 6%
Protein 1.25g 5%
Vitamin C 2.8mg 10%
Iron 0.4mg 5%
Calcium 41.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
  • 13

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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