Honey Mustard Chicken Salad Recipe

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Honey Mustard Chicken Salad
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Ingredients:

Directions:

  1. Combine vinegar,oil,orange juice,zest,salt,Mrs. Dash,honey & dijon mustard in a container with a tight fitting lid, cover & shake well to combine.
  2. Combine chicken and celery in a medium bowl, pour dressing over chicken mixture and toss to mix well.
  3. Cover & chill; 2-3 hours.
  4. At the same time, place canned mandarin oranges in refrigerator so they will be cold when you prepare the salad.
  5. To prepare; add drained mandarin oranges & almonds to chilled chicken mixture, toss to combine.
  6. Serve on lettuce leaves, topped with chow mein noodles if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 750.19 Kcal (3141 kJ)
Calories from fat 463.5 Kcal
% Daily Value*
Total Fat 51.5g 79%
Cholesterol 76.3mg 25%
Sodium 1721.08mg 72%
Potassium 703.17mg 15%
Total Carbs 43.22g 14%
Sugars 8.1g 32%
Dietary Fiber 2.6g 10%
Protein 31.53g 63%
Vitamin C 9.8mg 16%
Iron 2.9mg 16%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 243.63 Kcal (1020 kJ)
Calories from fat 150.53 Kcal
% Daily Value*
Total Fat 16.73g 79%
Cholesterol 24.78mg 25%
Sodium 558.95mg 72%
Potassium 228.36mg 15%
Total Carbs 14.04g 14%
Sugars 2.63g 32%
Dietary Fiber 0.84g 10%
Protein 10.24g 63%
Vitamin C 3.2mg 16%
Iron 0.9mg 16%
Calcium 28mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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