Three-Onion Pizza Recipe

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Three-Onion Pizza
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Lightly spoon flour into dry measuring cups; level with a knife. Place flour, 1/2 teaspoon salt, and yeast in a food processor; pulse 2 times or until blended. With processor on, slowly add water and 1 tablespoon oil through food chute; process until dough forms a ball. Process an additional 45 seconds. Turn dough out onto a lightly floured surface; knead lightly 4 to 5 times. Cover and let rest 30 minutes.
  3. Roll dough into a 14-inch circle on a lightly floured surface. Place dough on a baking sheet sprinkled with cornmeal. Crimp edges of dough with fingers to form a rim. Sprinkle feta cheese evenly over dough. Combine onions, leek, oregano, 1 tablespoon oil, and 1/4 teaspoon salt; spread onion mixture evenly over pizza crust. Sprinkle with Parmesan cheese; bake at 425° for 25 minutes or until crust is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.47 Kcal (1245 kJ)
Calories from fat 80.9 Kcal
% Daily Value*
Total Fat 8.99g 14%
Cholesterol 10.42mg 3%
Sodium 469.37mg 20%
Potassium 140.15mg 3%
Total Carbs 43.62g 15%
Sugars 2.77g 11%
Dietary Fiber 1.85g 7%
Protein 10.81g 22%
Vitamin C 3.6mg 6%
Iron 2.5mg 14%
Calcium 146.4mg 15%
Amount Per 100 g
Calories 183.27 Kcal (767 kJ)
Calories from fat 49.84 Kcal
% Daily Value*
Total Fat 5.54g 14%
Cholesterol 6.42mg 3%
Sodium 289.18mg 20%
Potassium 86.34mg 3%
Total Carbs 26.87g 15%
Sugars 1.71g 11%
Dietary Fiber 1.14g 7%
Protein 6.66g 22%
Vitamin C 2.2mg 6%
Iron 1.5mg 14%
Calcium 90.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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