No Rise Pizza Dough Recipe

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No Rise Pizza Dough
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Ingredients
5
Count
Nutrition
179
Calories
Total time
40
Minutes
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Ingredients:

  • 2 cups flour ( app)
  • 1 tsp salt
  • 1 tsp fast rising yeast (1 package.)
  • 1 cup warm water (125-130 f)
  • 2 tbsp olive oil

Directions:

  1. Sprinkle the yeast over 1/4 cup of water and stir in 1 tbl of the flour. Once it is puffy, stir into the rest of the water and add the olive oil.
  2. Add 1 1/2 Cup flour, mix well.
  3. Knead on flour covered board 4-6 minutes, adding more flour if necessary.
  4. Cover and let rest 10 minutes.
  5. Divide dough in half to make two 12 inch rounds or use all of it for one deep dish (9x13).
  6. Top and bake as recommended for your favorite recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.46 Kcal (751 kJ)
Calories from fat 67.14 Kcal
% Daily Value*
Total Fat 7.46g 11%
Sodium 750.2mg 31%
Potassium 48.94mg 1%
Total Carbs 25.02g 8%
Dietary Fiber 2.81g 11%
Protein 3.29g 7%
Iron 1.6mg 9%
Calcium 75.8mg 8%
Amount Per 100 g
Calories 287.46 Kcal (1204 kJ)
Calories from fat 107.54 Kcal
% Daily Value*
Total Fat 11.95g 11%
Sodium 1201.71mg 31%
Potassium 78.39mg 1%
Total Carbs 40.08g 8%
Dietary Fiber 4.49g 11%
Protein 5.26g 7%
Iron 2.5mg 9%
Calcium 121.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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