Mediterranean Focaccia Recipe

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Mediterranean Focaccia
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Ingredients:

Directions:

  1. Lightly spoon flour into dry measuring cups; level with a knife. Combine 5 cups flour, cheese, 1 teaspoon salt, rosemary, and yeast in a food processor; pulse 2 times or until blended. With processor on, slowly add water and 2 tablespoons oil through food chute, and process until the dough forms a ball. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 5 minutes), and add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking.
  2. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 10 minutes. (Dough will not double in bulk.)
  3. Preheat oven to 450°.
  4. Punch dough down; turn out onto a lightly floured surface. Divide dough into 12 equal portions, shaping each portion into a 4-inch circle. Place on 2 large baking sheets coated with cooking spray and dusted with cornmeal. Cover and let rise 40 minutes or until doubled in bulk.
  5. Uncover dough. Gently brush dough with 2 teaspoons olive oil. Make indentations in top of dough using the handle of a wooden spoon or your fingertips. Sprinkle with 1/2 teaspoon salt and black pepper; arrange olives and bell peppers as desired on each circle. Bake at 450° 20 minutes or until golden. Remove from baking sheets; cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3200.75 Kcal (13401 kJ)
Calories from fat 741.09 Kcal
% Daily Value*
Total Fat 82.34g 127%
Cholesterol 44mg 15%
Sodium 6436.99mg 268%
Potassium 897.5mg 19%
Total Carbs 515.24g 172%
Sugars 3.02g 12%
Dietary Fiber 25.92g 104%
Protein 86.94g 174%
Vitamin C 28.5mg 48%
Iron 14.8mg 82%
Calcium 790.4mg 79%
Amount Per 100 g
Calories 245.76 Kcal (1029 kJ)
Calories from fat 56.9 Kcal
% Daily Value*
Total Fat 6.32g 127%
Cholesterol 3.38mg 15%
Sodium 494.24mg 268%
Potassium 68.91mg 19%
Total Carbs 39.56g 172%
Sugars 0.23g 12%
Dietary Fiber 1.99g 104%
Protein 6.68g 174%
Vitamin C 2.2mg 48%
Iron 1.1mg 82%
Calcium 60.7mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.1
    Points
  • 83
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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