Directions:
- Cook the spinach, covered, in boiling salted water until tender, about 4 minutes. Rinse under cold running water; drain, pressing out all liquid with the back of a spoon. Chop fine.
- In a medium saucepan over low heat, melt 2-1/2 T. of the butter. Stir in flour. Cook, stirring constantly, 2 minutes. Whisk in hot milk. Cook until thick, about 2 minutes. Add gruyere cheese, the 2 T. finely grated parmesan, salt, pepper, nutmeg, and hot pepper sauce. Stir in spinach; remove from heat. Stir in lemon zest; mix thoroughly. Transfer to a shallow, buttered, 4-cup baking dish.
- In a small skillet over medium heat, melt remaining 2 T. butter. Stir in bread crumbs. Cook, stirring constantly, until golden. Spoon crumbs evenly over spinach mixture. Sprinkle with 1/4 cup of roughly grated parmesan.
- Bake in a preheated 425-degree oven for 14 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.14 Kcal (670 kJ) | ||
| Calories from fat | 83.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 14% | |
|---|---|---|---|
| Cholesterol | 26.17mg | 9% | |
| Sodium | 380.81mg | 16% | |
| Potassium | 854.13mg | 18% | |
| Total Carbs | 12.02g | 4% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 8.71g | 17% | |
| Vitamin C | 39.7mg | 66% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.5mg | 25% | |
| Calcium | 276.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 77.36 Kcal (324 kJ) | ||
| Calories from fat | 40.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 14% | |
|---|---|---|---|
| Cholesterol | 12.64mg | 9% | |
| Sodium | 183.97mg | 16% | |
| Potassium | 412.65mg | 18% | |
| Total Carbs | 5.81g | 4% | |
| Sugars | 0.91g | 8% | |
| Dietary Fiber | 1.5g | 12% | |
| Protein | 4.21g | 17% | |
| Vitamin C | 19.2mg | 66% | |
| Iron | 2.2mg | 25% | |
| Calcium | 133.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Half-Time Sausage Mac and Cheese
Butter, melted, Breadcrumbs and 13 more.. -
Ham-Spinach Crepe Cups
Milk, Egg, Vegetable oil and 14 more.. -
Ravioli Cheese Sauce
Butter, Flour, Milk (2% or higher) and 4 more.. -
Comte Cheese Souffles
Butter, Comte cheese, All-purpose flour, Milk, Egg yolks and 4 more.. -
Croque Madame Casserole (Paula Deen)
Butter , plus 2 tbsp for eggs, All-purpose flour, Milk and 8 more.. -
Two Layer Baked Pasta
Cavatappi pasta, Fresh spinach, trimmed and 19 more.. -
Pasta Broccoli Bake
Fusilli pasta, Olive oil, Salt, Butter, All-purpose flour and 9 more.. -
Easy Creamy No Bake Tuna Noodle Casserole
Egg noodles, Onion, finely chopped and 14 more.. -
Easy Creamy Bell Pepper Marinara
Butter, Onion, sliced and 10 more.. -
Creamed Spinach Gratin
Butter, Frozen chopped spinach , defrosted and 6 more.. -
Chicken Quiche Real Men Love
Butter, Chicken breasts, cut into small pieces and 12 more.. -
Spinach Flan
Wholemeal self-rising flour, Salt, Butter and 8 more..
Also Try
-
-
Absolutely the Best Creamed Spinach
Fresh spinach, bunches, leaves only, well washed (or 2 10... and 10 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
