The Best Creamed Onions Recipe

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The Best  Creamed Onions
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Ingredients:

  • 1 cup butter
  • 2 tsp salt
  • 1/2 tsp white pepper
  • 2 cups milk

Directions:

  1. In lg skillet or Dutch oven, saute onions in butter until tender and golden brown, about 25 minute Remove with a slotted spoon. Add flour, salt and pepper to skillet; stir until smooth. Gradually stir in milk until blended.
  2. Bring to a boil; cook and stir for 2 min or until thickened. Reduce heat to med. Return onions to the pan; heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.4 Kcal (927 kJ)
Calories from fat 165.65 Kcal
% Daily Value*
Total Fat 18.41g 28%
Cholesterol 49.79mg 17%
Sodium 491.83mg 20%
Potassium 216.59mg 5%
Total Carbs 11.81g 4%
Sugars 6.05g 24%
Dietary Fiber 1.88g 8%
Protein 2.76g 6%
Vitamin C 6.3mg 11%
Vitamin A 0.2mg 8%
Calcium 87mg 9%
Amount Per 100 g
Calories 134.53 Kcal (563 kJ)
Calories from fat 100.65 Kcal
% Daily Value*
Total Fat 11.18g 28%
Cholesterol 30.25mg 17%
Sodium 298.84mg 20%
Potassium 131.6mg 5%
Total Carbs 7.18g 4%
Sugars 3.68g 24%
Dietary Fiber 1.14g 8%
Protein 1.68g 6%
Vitamin C 3.8mg 11%
Vitamin A 0.1mg 8%
Calcium 52.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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