Half-Time Sausage Mac and Cheese Recipe

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Half-Time Sausage Mac and Cheese
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Ingredients:

Directions:

  1. To prep before, make light roux; melt the 4 ounces butter in heavy bottomed pan, slowly add the flour and stir until combined and smooth.
  2. Cook over medium heat until just golden brown; set aside.
  3. Grill sausages or bake in oven and set aside.
  4. Preheat oven to 350 degrees.
  5. In large pot, boil water and cook macaroni al dente.
  6. While pasta cooks, heat oil in a large skillet and add onions.
  7. Saute onions over low heat, stirring frequently.
  8. Add the roux to the onions and add the milk gradually, whisking to work out any lumps.
  9. Bring sauce to a full boil, then reduce heat and add cheese one slice at a time.
  10. Simmer until smooth and thickened.
  11. Adjust seasoning to taste with salt, pepper and nutmeg.
  12. Strain through a fine-mesh colander, if desired.
  13. Add heavy cream and simmer to a good flavor and consistency.
  14. Rub an ovenproof casserole dish with the garlic, then add the macaroni, sliced sausage and sauce; mix well.
  15. In a small bowl, mix melted butter and bread crumbs and sprinkle mixture on top.
  16. Cover with foil and bake for 35 minutes.
  17. Then take foil off, add grated cheese and cook uncovered for an additional 5 minutes. Let rest before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 935.46 Kcal (3917 kJ)
Calories from fat 363.72 Kcal
% Daily Value*
Total Fat 40.41g 62%
Cholesterol 109.34mg 36%
Sodium 463.14mg 19%
Potassium 660.77mg 14%
Total Carbs 112.73g 38%
Sugars 12.31g 49%
Dietary Fiber 4.21g 17%
Protein 28.96g 58%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 9%
Iron 4.2mg 23%
Calcium 291.3mg 29%
Amount Per 100 g
Calories 227.56 Kcal (953 kJ)
Calories from fat 88.48 Kcal
% Daily Value*
Total Fat 9.83g 62%
Cholesterol 26.6mg 36%
Sodium 112.66mg 19%
Potassium 160.74mg 14%
Total Carbs 27.42g 38%
Sugars 3g 49%
Dietary Fiber 1.02g 17%
Protein 7.04g 58%
Vitamin C 0.3mg 2%
Vitamin A 0.1mg 9%
Iron 1mg 23%
Calcium 70.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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