The Shack Deer Stew Recipe

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The Shack Deer Stew
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Ingredients:

Directions:

  1. In a large crock pot add 2lb Deer
  2. Chop or slice onion on top of Deer
  3. Add potatoes and carrots
  4. Add the can of Golden Mushroom Soup
  5. Rinse the can with water and add to crock pot two times
  6. Add worshcheshire sauce
  7. Salt and pepper to taste
  8. Cover and cook on high for 6 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.51 Kcal (1133 kJ)
Calories from fat 36.39 Kcal
% Daily Value*
Total Fat 4.04g 6%
Cholesterol 20.41mg 7%
Sodium 215.25mg 9%
Potassium 479.03mg 10%
Total Carbs 29.49g 10%
Sugars 5.88g 24%
Dietary Fiber 3.9g 16%
Protein 29.72g 59%
Vitamin C 11.2mg 19%
Vitamin A 1.1mg 37%
Iron 4.9mg 27%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 85.37 Kcal (357 kJ)
Calories from fat 11.49 Kcal
% Daily Value*
Total Fat 1.28g 6%
Cholesterol 6.44mg 7%
Sodium 67.93mg 9%
Potassium 151.17mg 10%
Total Carbs 9.3g 10%
Sugars 1.85g 24%
Dietary Fiber 1.23g 16%
Protein 9.38g 59%
Vitamin C 3.5mg 19%
Vitamin A 0.4mg 37%
Iron 1.5mg 27%
Calcium 20.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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