The Best Browned Beef Stew -- --Ever Recipe

Posted by
Rate It!
The Best Browned Beef Stew -- --Ever
Add your photo!



  1. Put flour, salt and pepper in a large ziploc bag.
  2. Heat oil over medium heat in a large dutch oven.
  3. Place meat in bag with the flour and shake until well coated.
  4. Shake off meat pieces and add them to the oil and stir until slightly browned, Add remaining flour from the bag and the finely chopped onion.
  5. Stir until well browned.
  6. Add finely chopped carrot and next 4 ingredients.
  7. Cover and cook over low heat for 1 1/2 hours (stirring every 15 minutes).
  8. Add diced potatoes, carrots, and onions, cook for another 45 minutes or until potatoes are tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.05 Kcal (2236 kJ)
Calories from fat 275.06 Kcal
% Daily Value*
Total Fat 30.56g 47%
Cholesterol 87.87mg 29%
Sodium 1643.12mg 68%
Potassium 689.9mg 15%
Total Carbs 30.89g 10%
Sugars 5.56g 22%
Dietary Fiber 4.91g 20%
Protein 32.7g 65%
Vitamin C 7.1mg 12%
Vitamin A 0.7mg 25%
Iron 1.3mg 7%
Calcium 93.8mg 9%
Amount Per 100 g
Calories 133.88 Kcal (561 kJ)
Calories from fat 68.95 Kcal
% Daily Value*
Total Fat 7.66g 47%
Cholesterol 22.03mg 29%
Sodium 411.91mg 68%
Potassium 172.95mg 15%
Total Carbs 7.74g 10%
Sugars 1.39g 22%
Dietary Fiber 1.23g 20%
Protein 8.2g 65%
Vitamin C 1.8mg 12%
Vitamin A 0.2mg 25%
Iron 0.3mg 7%
Calcium 23.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.4
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top