The Fish Recipe

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The Fish
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Ingredients:

Directions:

  1. Drain tuna and flake.
  2. Drain pimentos and reserve a few for decoration.
  3. Dissolve gelatin in war water.
  4. Mix cream cheese, tuna, pimentos, green onions, curry, salt, pepper and dissolved gelatin until well blended.
  5. Put into a fish shape mold and refrigerate until it settles. About an hour. Get out of the mold. Use sliced olive for the eye.
  6. Almonds for the scales and reserved pimentos for the tail.
  7. Serve with crackers, bread, fresh veggie - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.48 Kcal (1350 kJ)
Calories from fat 213.09 Kcal
% Daily Value*
Total Fat 23.68g 36%
Cholesterol 48.48mg 16%
Sodium 530.9mg 22%
Potassium 286.82mg 6%
Total Carbs 7.53g 3%
Sugars 3.89g 16%
Dietary Fiber 2.74g 11%
Protein 22.53g 45%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 118.1mg 12%
Amount Per 100 g
Calories 182.11 Kcal (762 kJ)
Calories from fat 120.34 Kcal
% Daily Value*
Total Fat 13.37g 36%
Cholesterol 27.37mg 16%
Sodium 299.81mg 22%
Potassium 161.97mg 6%
Total Carbs 4.25g 3%
Sugars 2.2g 16%
Dietary Fiber 1.55g 11%
Protein 12.72g 45%
Vitamin C 2.3mg 7%
Vitamin A 0.1mg 5%
Iron 0.8mg 7%
Calcium 66.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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