The Best Quick Cincinnati Chili Recipe

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Ingredients:

Serving

8 oz thin spaghetti
1 tsp vegetable oil
1 lb ground beef (pref. buffalo)
1 large onion
1 large green bell pepper
2 (8 oz) cans tomato sauce
2 tsp bottled minced garlic
2 tsp worcestershire sauce
1 tsp chili powder
1/2 tsp ground cumin
1/2 tsp ground cinnamon
1/8 tsp allspice
1/8 tsp ground cloves
cayenne pepper
salt
1 (8 oz) can kidney beans
1/2 cup shredded sharp cheddar cheese
fresh diced tomato
sour cream

Directions:

Cook spaghetti noodles til tender. Set noodles aside. Heat oil on medium high and add ground beef in skillet. Wash hands and chop onion and bell pepper - adding to beef. Cook til browned.
In separate pot, add spices, sauces, drained and rinsed beans, and diced tomatoes. (I believe it's Del Monte that has a small glass jar of diced tomatoes that are as good as fresh ones.)Simmer ingredients and pour in the beef mixture.
Season with pepper and salt.
Divide drained spaghetti among 4 serving bowls. Top with chili, shredded cheese, and sour cream. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	539.78 Kcal (2260 kJ)
Calories from fat	196.46 Kcal
		% Daily Value*
Total Fat	21.83g	34%
Cholesterol	85.66mg	29%
Sodium	446.49mg	19%
Potassium	662.71mg	14%
Total Carbs	53.06g	18%
Sugars	6.08g	24%
Dietary Fiber	3.58g	14%
Protein	33.36g	67%
Vitamin C	34.1mg	57%
Vitamin A	1mg	35%
Iron	17.3mg	96%
Calcium	153.4mg	15%

Amount Per 100 g
Calories	178.68 Kcal (748 kJ)
Calories from fat	65.03 Kcal
		% Daily Value*
Total Fat	7.23g	34%
Cholesterol	28.35mg	29%
Sodium	147.8mg	19%
Potassium	219.37mg	14%
Total Carbs	17.56g	18%
Sugars	2.01g	24%
Dietary Fiber	1.19g	14%
Protein	11.04g	67%
Vitamin C	11.3mg	57%
Vitamin A	0.3mg	35%
Iron	5.7mg	96%
Calcium	50.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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