The Best Bowl of Chili I've Ever Had... Recipe

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The Best Bowl of Chili I've Ever Had...
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  1. Cook ground beef in large frying pan.
  2. While cooking, stir and chop beef with spatula to crumble.
  3. Continue cooking for about 7 minutes or until the meat is brown and cooked through.
  4. Add the onion, garlic, chili powder, salt, cumin, oregano, cayenne, and tabasco.
  5. Cook while stirring, until onion is translucent, about 5 minutes.
  6. Transfer to large pot. Add the Kidney beans (juice and all), canned tomatoes (juice and all), the tomato paste, jalapenos (yep, juice and all), splenda (or sugar), and beer.
  7. Stir well and bring to a boil.
  8. Lower the heat to medium-low and simmer, uncovered, for 30 minutes, stirring occasionally.
  9. Top individual bowls of chili with a dollop of sour cream and a generous sprinkle of cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.34 Kcal (1530 kJ)
Calories from fat 209.8 Kcal
% Daily Value*
Total Fat 23.31g 36%
Cholesterol 86.97mg 29%
Sodium 563.47mg 23%
Potassium 604.2mg 13%
Total Carbs 9.04g 3%
Sugars 1.28g 5%
Dietary Fiber 1.9g 8%
Protein 28.65g 57%
Vitamin C 8.9mg 15%
Iron 3.8mg 21%
Calcium 239.3mg 24%
Amount Per 100 g
Calories 156.14 Kcal (654 kJ)
Calories from fat 89.66 Kcal
% Daily Value*
Total Fat 9.96g 36%
Cholesterol 37.17mg 29%
Sodium 240.81mg 23%
Potassium 258.21mg 13%
Total Carbs 3.86g 3%
Sugars 0.55g 5%
Dietary Fiber 0.81g 8%
Protein 12.24g 57%
Vitamin C 3.8mg 15%
Iron 1.6mg 21%
Calcium 102.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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