Directions:
- Put bacon into saucepan, set over medium heat and fry until crisp.
- Remove the bacon with a slotted spoon to a paper towel-lined plate.
- Crumble bacon; set aside.
- Add onion, bell pepper, celery and garlic to pan.
- Saute‚ 3 minutes.
- Cover pan; cook 5 minutes.
- Add corn, tomatoes, paprika, basil, thyme, cayenne, salt and pepper.
- Cook over medium heat, stirring often, for 5 minutes or until corn is heated through and flavors have blended.
- Add bacon and lime juice.
- Stir 1 minute; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.05 Kcal (900 kJ) | ||
| Calories from fat | 59.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 10% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 354.36mg | 15% | |
| Potassium | 512.24mg | 11% | |
| Total Carbs | 31.93g | 11% | |
| Sugars | 6.55g | 26% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 6.9g | 14% | |
| Vitamin C | 26.7mg | 45% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 9mg | 50% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.06 Kcal (419 kJ) | ||
| Calories from fat | 27.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 10% | |
|---|---|---|---|
| Cholesterol | 4.3mg | 3% | |
| Sodium | 164.88mg | 15% | |
| Potassium | 238.34mg | 11% | |
| Total Carbs | 14.85g | 11% | |
| Sugars | 3.05g | 26% | |
| Dietary Fiber | 2.24g | 19% | |
| Protein | 3.21g | 14% | |
| Vitamin C | 12.4mg | 45% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 4.2mg | 50% | |
| Calcium | 17.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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