Thai-Style Spicy Cabbage Slaw With Mint and Cilantro Recipe

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Thai-Style Spicy Cabbage Slaw With Mint and Cilantro
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Ingredients:

Directions:

  1. Whisk together the lime juice, fish sauce, sweetener of your choice and red chili flakes to make the dressing.
  2. Thinly slice and chop enough red and green cabbage to make 3-4 cups of sliced cabbage. Put the cabbage in medium-sized bowl and toss with the dressing. Let the cabbage marinate while you prepare the other ingredients.
  3. Slice the green onions. Wash and spin dry the mint leaves and cilantro, using a salad spinner or drying with paper towels, then chop enough to make 1/2 cup each chopped mint and cilantro. Coarsely chop peanuts.
  4. Add the green onion, chopped mint, chopped cilantro and most of the peanuts to the cabbage and toss to combine. Garnish with additional chopped peanuts. Best if served immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.82 Kcal (736 kJ)
Calories from fat 95.96 Kcal
% Daily Value*
Total Fat 10.66g 16%
Sodium 489.78mg 20%
Potassium 554.15mg 12%
Total Carbs 14.31g 5%
Sugars 5.37g 21%
Dietary Fiber 6.37g 25%
Protein 6.2g 12%
Vitamin C 56.4mg 94%
Vitamin A 1.5mg 49%
Iron 178.8mg 993%
Calcium 112.4mg 11%
Amount Per 100 g
Calories 120.55 Kcal (505 kJ)
Calories from fat 65.8 Kcal
% Daily Value*
Total Fat 7.31g 16%
Sodium 335.82mg 20%
Potassium 379.96mg 12%
Total Carbs 9.81g 5%
Sugars 3.68g 21%
Dietary Fiber 4.37g 25%
Protein 4.25g 12%
Vitamin C 38.6mg 94%
Vitamin A 1mg 49%
Iron 122.6mg 993%
Calcium 77.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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