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Soy-Ginger Beef and Noodle Salad with Peanut Dressing Recipe

Soy-Ginger Beef and Noodle Salad with Peanut Dressing Recipe

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Soy-Ginger Beef and Noodle Salad with Peanut Dressing

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Ingredients

Count

Nutrition

753

Calories

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Ingredients:

Serving

1 1/4 cups boiling water
3 tea bags of chinese black tea
2/3 cup smooth peanut butter
1/4 cup soy sauce
2 tbsp fresh lime juice
1/4 tsp cayenne pepper
1 cup chopped watercress
1/2 cup chopped fresh mint
5 tbsp soy sauce
2 tbsp unseasoned rice vinegar
1 tbsp minced peeled fresh ginger
1 tbsp honey
1 tsp dried crushed red pepper
1 tsp ground cumin
1 1 1/4- to 1 1/2-lb top sirloin steak , cut crosswise into 1/4- to 1/3-inch-thick slices; slices then cut into 3-inch strips
3/4 lb linguine
1 tbsp oriental sesame oil
2 12- oz cucumbers, peeled , halved lengthwise, seeded
8 large green onions , halved lengthwise, cut on diagonal into 1-inch lengths
1 bunch fresh mint
1 bunch watercress
1/2 cup roasted salted peanuts, coarsely chopped
lime wedges

Directions:

For dressing: Combine 1 1/4 cups boiling water and tea bags and steep 5 minutes. Place peanut butter in medium bowl. Add 3/4 cup tea, soy sauce, lime juice, and cayenne. Whisk dressing to blend well. (Can be made 1 day ahead. Cover and refrigerate. Bring to room temperature before continuing.) Mix in watercress and mint.
For beef: Combine soy sauce, vinegar, ginger, honey, crushed red pepper, and cumin in large bowl; whisk to blend. Add beef and toss to coat. Marinate at room temperature at least 1 hour and up to 2 hours, stirring occasionally.
For salad: Cook linguine in large pot of boiling salted water until tender but still firm to bite. Drain. Rinse with cold water; drain again. Transfer linguine to large bowl. Mix in sesame oil. Using vegetable peeler, cut cucumber halves lengthwise into long thin ribbons; arrange on paper towels to drain.
Drain marinade from beef into medium saucepan; boil 2 minutes over high heat. Cool. Heat grill pan or large ridged cast-iron skillet over high heat 4 minutes. Working in batches, grill beef until just brown outside but rare inside, about 1 minute per side. Transfer beef to bowl.
Add cucumbers, green onions, and cooled marinade to linguine. Add dressing and toss to coat. Season salad with salt and pepper. Arrange mint and watercress around edge of large platter. Mound noodle salad in center; top with beef. Garnish with peanuts and lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	752.58 Kcal (3151 kJ)
Calories from fat	310.49 Kcal
		% Daily Value*
Total Fat	34.5g	53%
Cholesterol	109.41mg	36%
Sodium	1684.71mg	70%
Potassium	1058.75mg	23%
Total Carbs	59.77g	20%
Sugars	9.8g	39%
Dietary Fiber	10g	40%
Protein	53.87g	108%
Vitamin C	16.4mg	27%
Vitamin A	1mg	33%
Iron	123.7mg	687%
Calcium	141.9mg	14%

Amount Per 100 g
Calories	164.52 Kcal (689 kJ)
Calories from fat	67.88 Kcal
		% Daily Value*
Total Fat	7.54g	53%
Cholesterol	23.92mg	36%
Sodium	368.3mg	70%
Potassium	231.46mg	23%
Total Carbs	13.07g	20%
Sugars	2.14g	39%
Dietary Fiber	2.19g	40%
Protein	11.78g	108%
Vitamin C	3.6mg	27%
Vitamin A	0.2mg	33%
Iron	27mg	687%
Calcium	31mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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