Thai Spring Beef Stir-Fry Recipe

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Thai Spring Beef Stir-Fry
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Ingredients:

Directions:

  1. Stir together lime juice, water, and next 4 ingredients (through pepper) in a cup; set aside.
  2. Heat a large, heavy skillet (such as cast iron) over high heat; lightly coat with cooking spray. Working in batches, if necessary, add steak to hot skillet in single layer; cook, without turning, until browned on 1 side and almost fully cooked (1-2 minutes). Transfer to a plate.
  3. Heat oil in skillet over high heat. Add snap peas and cook until bright green and beginning to blister (2-3 minutes). Add jalapeño, peanuts, reserved beef (with juices), and reserved sauce to pan; cook until beef is done (about 1 minute). Toss with mint. Serve over brown rice, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.5 Kcal (1823 kJ)
Calories from fat 266.97 Kcal
% Daily Value*
Total Fat 29.66g 46%
Cholesterol 25.23mg 8%
Sodium 892.12mg 37%
Potassium 597.25mg 13%
Total Carbs 28.95g 10%
Sugars 15.16g 61%
Dietary Fiber 5.97g 24%
Protein 17.17g 34%
Vitamin C 82.6mg 138%
Vitamin A 2.3mg 76%
Iron 213.1mg 1184%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 115.99 Kcal (486 kJ)
Calories from fat 71.1 Kcal
% Daily Value*
Total Fat 7.9g 46%
Cholesterol 6.72mg 8%
Sodium 237.6mg 37%
Potassium 159.07mg 13%
Total Carbs 7.71g 10%
Sugars 4.04g 61%
Dietary Fiber 1.59g 24%
Protein 4.57g 34%
Vitamin C 22mg 138%
Vitamin A 0.6mg 76%
Iron 56.8mg 1184%
Calcium 23.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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