Thai Beef Salad Recipe

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Thai Beef Salad
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Ingredients:

Directions:

  1. Prepare grill or broiler.
  2. Combine lime juice, cilantro, brown sugar, fish sauce, chile paste and garlic, stirring until sugar dissolves. Set half aside.
  3. Use other half to marinate the steak (in zip lock good).
  4. Place steak on grill or broiler pan and cook 6 minutes per side or until desired doneness.
  5. Let stand 5 minutes. Cut diagonally across grain into thin slices.
  6. Heat large nonstick skillet over medium high heat. Use splash of oil and saute onion 3 minutes.
  7. Add tomatoes and saute 2 minutes.
  8. Place onion mix, lettuce, cucumber and mint in a large bowl, toss gently.
  9. Divide on 6 plates and top each with 3 oz of steak. Drizzle each with 1 tbs reserved lime mixture.
  10. Serve Jasmine Coconut rice on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.11 Kcal (1026 kJ)
Calories from fat 81.77 Kcal
% Daily Value*
Total Fat 9.09g 14%
Cholesterol 77.1mg 26%
Sodium 546.94mg 23%
Potassium 718.03mg 15%
Total Carbs 12.6g 4%
Sugars 7.66g 31%
Dietary Fiber 2.95g 12%
Protein 25.84g 52%
Vitamin C 20.2mg 34%
Vitamin A 0.3mg 10%
Iron 47.2mg 262%
Calcium 84.3mg 8%
Amount Per 100 g
Calories 76.46 Kcal (320 kJ)
Calories from fat 25.51 Kcal
% Daily Value*
Total Fat 2.83g 14%
Cholesterol 24.05mg 26%
Sodium 170.61mg 23%
Potassium 223.97mg 15%
Total Carbs 3.93g 4%
Sugars 2.39g 31%
Dietary Fiber 0.92g 12%
Protein 8.06g 52%
Vitamin C 6.3mg 34%
Vitamin A 0.1mg 10%
Iron 14.7mg 262%
Calcium 26.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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