Chicken Mei Fun Recipe

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Chicken Mei Fun
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Ingredients:

Directions:

  1. Place the rice noodles in a pot of hot water and allow them to soak for 15 to 20 minutes.
  2. While the noodles are soaking, heat the sesame oil in a large skillet or wok over medium-high heat. Add the carrot and onion. Cook and stir until crisp tender. Stir in the cabbage, cooking and stirring for 1 minute longer.
  3. Add the chicken. Cook and stir for a few minutes until chicken is browned on all sides. Stir in the ginger, bean sprouts and eggs. Once the eggs are cooked, stir in the water, brown sugar and soy sauce. Continue to cook and stir until the chicken is cooked through.
  4. Drain the rice noodles and add them to the skillet. Season with salt, pepper or soy sauce, to taste.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.93 Kcal (1649 kJ)
Calories from fat 104.18 Kcal
% Daily Value*
Total Fat 11.58g 18%
Cholesterol 126.45mg 42%
Sodium 844.42mg 35%
Potassium 378.6mg 8%
Total Carbs 54.02g 18%
Sugars 3.44g 14%
Dietary Fiber 3.08g 12%
Protein 18.48g 37%
Vitamin C 15.1mg 25%
Vitamin A 0.2mg 5%
Iron 1.6mg 9%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 153.36 Kcal (642 kJ)
Calories from fat 40.56 Kcal
% Daily Value*
Total Fat 4.51g 18%
Cholesterol 49.22mg 42%
Sodium 328.73mg 35%
Potassium 147.39mg 8%
Total Carbs 21.03g 18%
Sugars 1.34g 14%
Dietary Fiber 1.2g 12%
Protein 7.19g 37%
Vitamin C 5.9mg 25%
Vitamin A 0.1mg 5%
Iron 0.6mg 9%
Calcium 20.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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