Thai Scallops Recipe

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Thai Scallops
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Ingredients
9
Count
Nutrition
182
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat the orange juice until it is reduced to a quarter of its original volume. Remove from heat and add orange juice concentrate. Let cool. Mix butter with juice reduction and add chili sauce. Refrigerate overnight. Put tamari, sesame seed oil, finely chopped chiles and chopped mint in a bowl and mix well. Add the scallops to the mixture and toss lightly. Set in the refrigerator for 1 1/2 hours. Put a large saute pan over medium heat and add peanut oil to coat the pan. Allow oil to heat up and add drained scallops flat side down. Cook for about 1 1/2 minutes on each side or longer if scallops are very thick. Remove from pan and set aside. When all of the scallops are cooked, heat the desired amount of butter sauce to melt and then pour over scallops. Garnish with mint sprigs.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.89 Kcal (762 kJ)
Calories from fat 140.94 Kcal
% Daily Value*
Total Fat 15.66g 24%
Cholesterol 41.38mg 14%
Sodium 886.89mg 37%
Potassium 175.22mg 4%
Total Carbs 8.35g 3%
Sugars 5.64g 23%
Dietary Fiber 1.15g 5%
Protein 1.95g 4%
Vitamin C 24.3mg 41%
Vitamin A 0.7mg 23%
Iron 59.4mg 330%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 204.64 Kcal (857 kJ)
Calories from fat 158.57 Kcal
% Daily Value*
Total Fat 17.62g 24%
Cholesterol 46.56mg 14%
Sodium 997.83mg 37%
Potassium 197.14mg 4%
Total Carbs 9.39g 3%
Sugars 6.34g 23%
Dietary Fiber 1.3g 5%
Protein 2.19g 4%
Vitamin C 27.4mg 41%
Vitamin A 0.8mg 23%
Iron 66.8mg 330%
Calcium 35.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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