Salmon With Citrus-Balsamic Vinaigrette Recipe

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Salmon With Citrus-Balsamic Vinaigrette
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Ingredients:

Directions:

  1. Place the orange juice, vinegar, mustard, oil, shallot, garlic, herbs, salt and pepper in a jar.
  2. Close lid and shake well to blend.
  3. Place salmon in a foil-lined pan and spoon a little of the.
  4. Vinaigrette over the fish.
  5. Bake in a preheated 450-degree oven 12 minutes per inch of thickness, or until cooked through.
  6. Spoon the remaining vinaigrette over each serving of fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.64 Kcal (982 kJ)
Calories from fat 84.22 Kcal
% Daily Value*
Total Fat 9.36g 14%
Cholesterol 65.19mg 22%
Sodium 185.22mg 8%
Potassium 584.62mg 12%
Total Carbs 4.36g 1%
Sugars 3.02g 12%
Dietary Fiber 0.41g 2%
Protein 30.11g 60%
Vitamin C 9.9mg 16%
Vitamin A 0.1mg 4%
Iron 15.2mg 84%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 132.58 Kcal (555 kJ)
Calories from fat 47.59 Kcal
% Daily Value*
Total Fat 5.29g 14%
Cholesterol 36.84mg 22%
Sodium 104.66mg 8%
Potassium 330.34mg 12%
Total Carbs 2.46g 1%
Sugars 1.71g 12%
Dietary Fiber 0.23g 2%
Protein 17.02g 60%
Vitamin C 5.6mg 16%
Vitamin A 0.1mg 4%
Iron 8.6mg 84%
Calcium 13.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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