Linguine With Scallops and Shrimp in Thai Green Curry Sauce Recipe

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Linguine With Scallops and Shrimp in Thai Green Curry Sauce
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Ingredients:

Directions:

  1. Heat 1 tablespoon oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté chile and white parts of scallions, stirring occasionally, until lightly browned.
  2. Transfer with a slotted spoon to paper towels to drain.
  3. Pat scallops and shrimp dry separately and season with salt.
  4. Heat remaining 1 1/2 tablespoons oil in same skillet over moderately high heat until hot but not smoking, then cook scallops until browned, 2 to 3 minutes on each side (scallops will be almost cooked through).
  5. Transfer scallops to a bowl with slotted spoon and sauté shrimp in same skillet, stirring occasionally, until almost cooked through, about 3 minutes.
  6. Add shrimp to scallops.
  7. Add coconut milk, curry paste, broth, brown sugar, fish sauce, and lime juice to skillet, then simmer, stirring occasionally, 5 minutes.
  8. Meanwhile, cook linguine in a 6- to 8-quart pot of boiling salted water until al dente, then drain in a colander.
  9. Stir scallops and shrimp with any liquid in bowl into sauce in skillet and heat to boiling.
  10. Reduce heat and simmer until scallops and shrimp are just cooked through, about 2 minutes.
  11. Transfer seafood to a clean bowl with slotted spoon and add linguine and cilantro to sauce in skillet, tossing to coat.
  12. Divide pasta and sauce among 4 bowls.
  13. Top with seafood and sprinkle with scallion greens and chile mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1037.23 Kcal (4343 kJ)
Calories from fat 490.89 Kcal
% Daily Value*
Total Fat 54.54g 84%
Cholesterol 108.56mg 36%
Sodium 2420.09mg 101%
Potassium 786.53mg 17%
Total Carbs 101.16g 34%
Sugars 8.39g 34%
Dietary Fiber 8.66g 35%
Protein 44.34g 89%
Vitamin C 24.3mg 41%
Iron 6.4mg 36%
Calcium 87mg 9%
Amount Per 100 g
Calories 233.18 Kcal (976 kJ)
Calories from fat 110.36 Kcal
% Daily Value*
Total Fat 12.26g 84%
Cholesterol 24.41mg 36%
Sodium 544.06mg 101%
Potassium 176.82mg 17%
Total Carbs 22.74g 34%
Sugars 1.89g 34%
Dietary Fiber 1.95g 35%
Protein 9.97g 89%
Vitamin C 5.5mg 41%
Iron 1.4mg 36%
Calcium 19.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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