Thai Salad With Grilled Beef Recipe

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Thai Salad With Grilled Beef
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Ingredients:

Directions:

  1. Combine chopped garlic, pepper and salt in small bowl and grind into paste. Spread over steak and marinade at least 1 hour.
  2. Over medium charcoal fire, grill steak to preferred doneness. Cut into thin strips about 2 inches long. While beef is grilling, whisk together the vinegar, oil, sugar, minced garlic, pepper flakes, soy sauce, hot pepper sauce, ginger and lime juice.
  3. To assemble the salad, toss the beef with the cucumbers, bell pepper, lettuce, onions and dressing. Arrange on 6 plates and sprinkle with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.71 Kcal (1632 kJ)
Calories from fat 262.32 Kcal
% Daily Value*
Total Fat 29.15g 45%
Cholesterol 51.4mg 17%
Sodium 821.71mg 34%
Potassium 569.56mg 12%
Total Carbs 11.09g 4%
Sugars 5.45g 22%
Dietary Fiber 2.96g 12%
Protein 22.21g 44%
Vitamin C 25.9mg 43%
Vitamin A 0.5mg 16%
Iron 10.5mg 58%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 157.84 Kcal (661 kJ)
Calories from fat 106.24 Kcal
% Daily Value*
Total Fat 11.8g 45%
Cholesterol 20.82mg 17%
Sodium 332.8mg 34%
Potassium 230.68mg 12%
Total Carbs 4.49g 4%
Sugars 2.21g 22%
Dietary Fiber 1.2g 12%
Protein 9g 44%
Vitamin C 10.5mg 43%
Vitamin A 0.2mg 16%
Iron 4.3mg 58%
Calcium 22.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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