Directions:
- Mix all ingredients except steak in a 13x9x2 inch glass baking dish.
- Add steak and turn to coat.
- Cover and refrigerate at least two hours, turning occasionally.
- Preheat grill or broiler to medium high heat.
- Remove meat from marinade and discard marinade.
- Grill steak to desired doneness, about 4 minutes per side for medium rare.
- Transfer steak to work surface and let stand 5 minutes.
- Cut across grain into thin strips.
- Arrange on a platter and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.63 Kcal (1723 kJ) | ||
| Calories from fat | 228.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.43g | 39% | |
|---|---|---|---|
| Cholesterol | 96.37mg | 32% | |
| Sodium | 1518.47mg | 63% | |
| Potassium | 542.51mg | 12% | |
| Total Carbs | 12.47g | 4% | |
| Sugars | 10.08g | 40% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 32.02g | 64% | |
| Vitamin C | 1mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 215.73 Kcal (903 kJ) | ||
| Calories from fat | 119.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 39% | |
|---|---|---|---|
| Cholesterol | 50.5mg | 32% | |
| Sodium | 795.8mg | 63% | |
| Potassium | 284.32mg | 12% | |
| Total Carbs | 6.54g | 4% | |
| Sugars | 5.28g | 40% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 16.78g | 64% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.8mg | 19% | |
| Calcium | 28.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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