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peanut butter, chunk style, with salt usda Nutrition info

Calories in Usda Peanut butter, chunk style, with salt

Serving size

760Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	759.81 Kcal (3181 kJ)
Calories from fat	579.8 Kcal
		% Daily Value*
Total Fat	64.42g	99%
Saturated Fat	9.82g	49%
Sodium	626.94mg	26%
Potassium	961.05mg	20%
Total Carbs	27.83g	9%
Sugars	10.85g	43%
Dietary Fiber	10.32g	41%
Protein	31.04g	62%
Iron	2.5mg	14%
Calcium	58.1mg	6%

Water			1.4706g
Ash			4.2441g
Magnesium			206.4mg
Phosphorus			411.51mg
Zinc			3.5991mg
Copper			0.7482mg
Manganese			2.322mg
Selenium			10.578µg
Thiamine			0.1419mg
Riboflavin			0.1419mg
Niacin			17.673mg
Pantothenic Acid			1.4448mg
Vitamin B6			0.5418mg
Total Folate			118.68µg
Food Folate			118.68µg
Folate DFE			118.68µg
Total Choline			79.077mg
Vitamin E			8.127mg
Vitamin K			0.645µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 19.8, PointsPlus: 22, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 129 g

Cal: 38 %
Fat: 99.1 %
Carb: 9.3 %
Prot: 62.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (13.8%)
Fat (70.9%)
Protein (15.3%)

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