Thai-Inspired Coconut Chicken With Spinach and Mushrooms Recipe

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Thai-Inspired Coconut Chicken With Spinach and Mushrooms
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Ingredients:

Directions:

  1. Saute chicken and mushrooms together until chicken is browned and mushrooms are tender. Set aside.
  2. Puree 1/2 cup coconut milk, ginger, garlic, onion, lime juice and zest, pepper flakes, paprika, and curry powder in blender or food processor.
  3. Heat mixture in skillet over med-high heat.
  4. Cook 1-2 minutes or until mixture thickens and turns a brighter red.
  5. Add chicken and mushrooms, remaining coconut milk, and oyster sauce and bring to a boil.
  6. Reduce heat to low and simmer, uncovered, 8-10 minutes, until chicken is done.
  7. Stir in spinach, basil and salt, cover and heat through.
  8. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.67 Kcal (932 kJ)
Calories from fat 63.71 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 100.34mg 33%
Sodium 1325.29mg 55%
Potassium 694.16mg 15%
Total Carbs 7.06g 2%
Sugars 1.78g 7%
Dietary Fiber 2g 8%
Protein 35.72g 71%
Vitamin C 10.2mg 17%
Iron 1.2mg 7%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 88.4 Kcal (370 kJ)
Calories from fat 25.29 Kcal
% Daily Value*
Total Fat 2.81g 11%
Cholesterol 39.83mg 33%
Sodium 526.11mg 55%
Potassium 275.57mg 15%
Total Carbs 2.8g 2%
Sugars 0.71g 7%
Dietary Fiber 0.79g 8%
Protein 14.18g 71%
Vitamin C 4mg 17%
Iron 0.5mg 7%
Calcium 16mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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