Broken Egg Curry Recipe

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Broken Egg Curry
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Ingredients:

Directions:

  1. Grind ginger and garlic together to make a paste.
  2. Fry onions in ghee until golden.
  3. Add ginger/garlic paste and tomatoes and let simmer until tomatoes are pulpy.
  4. Add coriander, chiles, salt, and coconut milk.
  5. Increase the heat.
  6. Let the curry come to boil.
  7. Then break the eggs into the curry and do not stir.
  8. When the eggs set the curry is ready. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 849.14 Kcal (3555 kJ)
Calories from fat 685.89 Kcal
% Daily Value*
Total Fat 76.21g 117%
Cholesterol 352.62mg 118%
Sodium 176.72mg 7%
Potassium 1440.43mg 31%
Total Carbs 34.28g 11%
Sugars 17.73g 71%
Dietary Fiber 9.07g 36%
Protein 19.85g 40%
Vitamin C 180.2mg 300%
Iron 7.2mg 40%
Calcium 134.8mg 13%
Amount Per 100 g
Calories 135.52 Kcal (567 kJ)
Calories from fat 109.47 Kcal
% Daily Value*
Total Fat 12.16g 117%
Cholesterol 56.28mg 118%
Sodium 28.2mg 7%
Potassium 229.89mg 31%
Total Carbs 5.47g 11%
Sugars 2.83g 71%
Dietary Fiber 1.45g 36%
Protein 3.17g 40%
Vitamin C 28.8mg 300%
Iron 1.2mg 40%
Calcium 21.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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