Thai Chili Salmon Recipe

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Ingredients:

Serving

4 (6 oz) salmon fillets, skinned
2 tbsp fish sauce
1 red chili pepper, halved, seeded and finely chopped
2 tsp fresh ginger, peeled and finely grated (about 1in piece)
4 sprigs cilantro, stems finely chopped and leaves reserved for garnish
1 lime, cut into wedges to serve

Directions:

Put the salmon fillets in a single layer in a shallow non-metallic dish, add the marinade ingredients and turn to coat.
Cover and marinate in the fridge for 2-3 hours, turing the salmon once.
Lift the salmon from the marinade and cook under a preheated hot broiler, 3in away from the heat for 5-6 mins on each side until the salmon is opaque and the flesh flakes easily.
Serve hot garnished with the cilantro leaves and lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52.54 Kcal (220 kJ)
Calories from fat	10.5 Kcal
		% Daily Value*
Total Fat	1.17g	2%
Cholesterol	23.53mg	8%
Sodium	816.25mg	34%
Potassium	187.38mg	4%
Total Carbs	3.48g	1%
Sugars	1.3g	5%
Dietary Fiber	0.81g	3%
Protein	7.99g	16%
Vitamin C	21.8mg	36%
Iron	0.7mg	4%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	76.62 Kcal (321 kJ)
Calories from fat	15.31 Kcal
		% Daily Value*
Total Fat	1.7g	2%
Cholesterol	34.31mg	8%
Sodium	1190.35mg	34%
Potassium	273.26mg	4%
Total Carbs	5.08g	1%
Sugars	1.9g	5%
Dietary Fiber	1.19g	3%
Protein	11.66g	16%
Vitamin C	31.8mg	36%
Iron	1mg	4%
Calcium	43.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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