Thai Beef Noodle Salad Recipe

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Thai Beef Noodle Salad
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  1. For dressing, combine the first 10 ingredients in a blender; cover and process until blended.
  2. Cook spaghetti; drain and place in a large bowl.
  3. Add the broccoli, peas, red pepper, zucchini, celery and cooked beef. Add dressing and toss to coat. Cover and refrigerate at least 2 hours.
  4. Just before serving, sprinkle with sesame seeds, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.42 Kcal (1743 kJ)
Calories from fat 158.08 Kcal
% Daily Value*
Total Fat 17.56g 27%
Cholesterol 47.05mg 16%
Sodium 1291.09mg 54%
Potassium 608.95mg 13%
Total Carbs 39.97g 13%
Sugars 3.64g 15%
Dietary Fiber 3.62g 14%
Protein 25.2g 50%
Vitamin C 47.5mg 79%
Iron 4.1mg 23%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 169.32 Kcal (709 kJ)
Calories from fat 64.27 Kcal
% Daily Value*
Total Fat 7.14g 27%
Cholesterol 19.13mg 16%
Sodium 524.96mg 54%
Potassium 247.6mg 13%
Total Carbs 16.25g 13%
Sugars 1.48g 15%
Dietary Fiber 1.47g 14%
Protein 10.24g 50%
Vitamin C 19.3mg 79%
Iron 1.7mg 23%
Calcium 23.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
  • 11

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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