La Choy Asian Beef Noodle Salad Recipe

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La Choy Asian Beef Noodle Salad
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  1. Cook pasta according to package directions, omitting salt. Drain; set aside.
  2. Whisk together stir-fry sauce and vinegar in large bowl. Add green onions, carrots, bell pepper and cooked pasta; set aside.
  3. Season steak with salt and black pepper. Spray 12-inch skillet with cooking spray. Heat over high heat until hot. Add beef; cook and stir about 4 minutes or until steak is seared and still pink in center. Cook in batches, if needed, to prevent overcrowding.
  4. Add beef to pasta mixture. Toss to coat ingredients evenly with sauce mixture.
  5. Top salad with rice noodes and cilantro, if desired. Serve at room temperature. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.04 Kcal (645 kJ)
Calories from fat 23.85 Kcal
% Daily Value*
Total Fat 2.65g 4%
Cholesterol 26.08mg 9%
Sodium 352.42mg 15%
Potassium 243.93mg 5%
Total Carbs 20.72g 7%
Sugars 4.14g 17%
Dietary Fiber 1.28g 5%
Protein 10.58g 21%
Vitamin C 21.1mg 35%
Vitamin A 0.6mg 20%
Iron 9.8mg 54%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 135.9 Kcal (569 kJ)
Calories from fat 21.04 Kcal
% Daily Value*
Total Fat 2.34g 4%
Cholesterol 23.01mg 9%
Sodium 310.92mg 15%
Potassium 215.21mg 5%
Total Carbs 18.28g 7%
Sugars 3.65g 17%
Dietary Fiber 1.13g 5%
Protein 9.34g 21%
Vitamin C 18.7mg 35%
Vitamin A 0.5mg 20%
Iron 8.6mg 54%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 4

Good Points

  • low fat,
  • saturated fat free

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