Directions:
- Heat the canola oil, in a large nonstick skillet over medium heat, until shimmering.
- Add the onions, garlic, ginger and carrots, if using, and season with salt and pepper, to taste. Saute until onions are softened and slightly brown around the edges, about 5 minutes.
- Add the turmeric, garam masala and paprika, quickly stirring for about 20 seconds to keep the spices from burning. Stir in the tomatoes and ketchup, and taste for seasoning; add more salt and pepper, if needed.
- Add hot dog rounds, stirring to cover them with the tomato mixture. Add 1/4 cup water if the mixture is too dry. Cover and simmer over medium-low heat 15 minutes.
- Taste and season accordingly. Remove from heat, stir in cilantro and transfer the mixture to a serving bowl. Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.24 Kcal (495 kJ) | ||
| Calories from fat | 54.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 9% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 0% | |
| Sodium | 139.99mg | 6% | |
| Potassium | 252.17mg | 5% | |
| Total Carbs | 14.26g | 5% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 12.9mg | 21% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.45 Kcal (341 kJ) | ||
| Calories from fat | 37.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 9% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 96.43mg | 6% | |
| Potassium | 173.71mg | 5% | |
| Total Carbs | 9.83g | 5% | |
| Sugars | 2.77g | 16% | |
| Dietary Fiber | 1.61g | 9% | |
| Protein | 1.39g | 4% | |
| Vitamin C | 8.9mg | 21% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 20.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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